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Posts Tagged ‘well-being’

How does Coaching work?

Have you ever wondered how does Coaching work? Even if you are already a Coach yourself it is worth considering the answer to this simple question. Let me start by sharing some of my experience of Coaching in the Corporate setting. Sometimes we provide the Coaches for an inhouse Coaching programme for one of our […]

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Does an Executive Coach need to know all about their client’s business?

If you are an Executive Coach or want to become a Coach it is worth considering whether you need to know about your client’s business in order to work with them. There are various opinions about this and I will share mine with you. You may agree or disagree, either way, it is worth thinking […]

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Positive Psychology Coaching with Strengths

Find out how Strengths can be used in Positive Psychology Coaching approaches.

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Positive Psychology Coaching: Savouring the moment

In this first full blog on Positive Psychology Coaching I want to focus on Savouring the moment. How often do you truly stay present and savour the moment? As a Coach being “present” with our clients is a key skill but is this the same as savouring the moment? I would argue that although similar […]

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What is Positive Psychology Coaching?

Introduction to a new series about Positive Psychology Coaching. Do let me know if you have a favourite topic you would like me to cover.

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Why become a Coach? 3 great reasons to consider it.

Woman with lots of great ideas floating around her - Why become a Coach?

You may be thinking “Why become a Coach?” In this post, I’d like to give you a few ideas and tips to consider. 1 You might want to start by considering what has drawn you to the idea of being a Coach first. 2 Are you thinking of changing careers to become a full-time Coach? […]

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Between Sessions. Creating Coaching Contracts, Part 4

A clock and some work items representing time between sessions

Are you a Coach who sometimes has problems with clients contacting you between sessions. Find out how to handle this and more

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What is a Well-being Café? How can you give a Virtual Hug to those who need it?

Learn how to host your own Well-being Cafe on National Hugging Day

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How do you use a gratitude jar or diary and why would you want to?

Read this blog to learn a simple technique to boost your well-being.

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Do you have meaningful priorities?

Are you paying attention to what is meaningful? What are your priorities? Is purpose, meaning, love, joy and connection on you your list? How about well-being?

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