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Posts Tagged ‘transformation’

Are you ready to find out more about how you can transition and transform in 2021?

  Last year Becci Godfrey from the Peace Project interviewed me about my thoughts on transformation and transition. I shared some ideas and tips that you can use to help you make a difference in your life. Click the link to watch and listen to the interview.

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Self-Compassion, Are you “giving something up”?

Know your Brilliance. Self-compassion

Are you wanting to improve the level of self-care you embrace? Would you value support and help on that journey? If you would do sign up for my regular posts on the topic.

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How are limiting beliefs created?

People often ask me “how  are limiting beliefs are created?” This can be the first step in the realisation that the thinking patterns that have been holding you back can be understood and changed. By asking the question the door is open to the possibility of transformation. From a research perspective it is fair to say […]

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What are Limiting Beliefs and can they be changed?

Have you ever noticed how you hold yourself back from certain things? Sometimes these will be tasks or activities you know logically that you are capable of and yet there is another part of you that is convinced you will never succeed. Perhaps even more challenging are those personal things you think about yourself as a […]

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