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Posts Tagged ‘self-worth’

What is Imposter Syndrome? How can you make changes that last?

Do you have Imposter Syndrome? Would you like to understand why and how to make changes?

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Do you know what self-care is?

How well are you nurturing yourself? This week I would like to start a new series of discussions on self-care beginning with an introduction. Over the next few weeks I will expand on this theme. What is self-care? My definition of self-care is the operationalisation of healthy self-esteem. Healthy self-esteem is where you recognise your […]

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