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Posts Tagged ‘positive’

When is a positive attitude unhealthy? Find 1 way to avoid denial and stay positive.

Reflections on staying positive and plugged into important global issues such as Black lives matter, Corona virus and Climate Change.

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How can you boost well-being in yourself and others?

Some simple tips for you to boost well-being in yourself and others drawn from the Little Book of Resilience

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Do you have an inner critic bullying you?

Get perspective

How can you manage your inner critic & set yourself free from a script you didn’t even write? How can you become the author of your own life? Set yourself free!

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How are limiting beliefs created?

People often ask me “how  are limiting beliefs are created?” This can be the first step in the realisation that the thinking patterns that have been holding you back can be understood and changed. By asking the question the door is open to the possibility of transformation. From a research perspective it is fair to say […]

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