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Posts Tagged ‘guilt’

How do you keep your focus positive and healthy?

Keeping your focus positive and healthy is one thing you have absolute control over and today I want to share some simple ideas for you to consider.   When you think of the past direct your thoughts to joyful, sweet, fun and happy memories. Actively ruminate over those memories and share them with others to […]

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Do you have an inner critic bullying you?

Get perspective

How can you manage your inner critic & set yourself free from a script you didn’t even write? How can you become the author of your own life? Set yourself free!

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