Posts Tagged ‘gratitude’
What is Positive Psychology Coaching?
Introduction to a new series about Positive Psychology Coaching. Do let me know if you have a favourite topic you would like me to cover.
17th April 2023
How do you keep your focus positive and healthy?
Keeping your focus positive and healthy is one thing you have absolute control over and today I want to share some simple ideas for you to consider. When you think of the past direct your thoughts to joyful, sweet, fun and happy memories. Actively ruminate over those memories and share them with others to […]
15th January 2021
How do you use a gratitude jar or diary and why would you want to?
Read this blog to learn a simple technique to boost your well-being.
11th January 2021
Do you have meaningful priorities?
Are you paying attention to what is meaningful? What are your priorities? Is purpose, meaning, love, joy and connection on you your list? How about well-being?
4th January 2021