Posts Tagged ‘gratitude diary’
How do you use a gratitude jar or diary and why would you want to?

Read this blog to learn a simple technique to boost your well-being.
11th January 2021
Are you feeling overwhelmed or angry about the current health crisis? Try Positive Psychology

Are you feeling overwhelmed, anxious or angry about the current health crisis? Would you like some simple ideas in Positive Psychology to help you cope better? I hope this post will help you. Have you noticed the extremes of emotions and opinions on posts on Social Media? Some posts are angry and opinionated while […]
6th April 2020