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Posts Tagged ‘awareness’

Who are you?

Do you wonder why anxiety takes over you life? Did you know how you talk to yourself can make a big difference, learn how to talk to yourself in a more supportive way. Don’t let Anxiety be your Identity.

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Self-Compassion, Are you “giving something up”?

Know your Brilliance. Self-compassion

Are you wanting to improve the level of self-care you embrace? Would you value support and help on that journey? If you would do sign up for my regular posts on the topic.

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