Posts Tagged ‘anxiety’
How do you Coach a client who talks constantly without pause
Have you ever worked with someone who talks constantly? What I mean by that is a client who starts speaking and doesn’t even pause for breath. As the Coach you may not be able to even get the contract in place or clarify the client’s outcomes. It’s a problem, right? Or is it? Before considering […]
What every Coach needs to know about the unhealthy side of Resilience
Speaking to you as a Coach, did you know there was an unhealthy side of Resilience? The concept of Resilience has become very popular in recent years with many articles and blogs on the topic so why am I suggesting there is something unhealthy about Resilience? Let me begin by saying Resilience is a […]
Powerful ways of Coaching through Procrastination
Procrastination is a really common issue in coaching and life. This week Coaching through Procrastination was a theme in my Coaching Circle. For those of you not familiar with Coaching Circles, I facilitate a group of coaches to help them hone their skills. The idea is one person is a coach and someone else […]
Who are you?
Do you wonder why anxiety takes over you life? Did you know how you talk to yourself can make a big difference, learn how to talk to yourself in a more supportive way. Don’t let Anxiety be your Identity.
Are you feeling overwhelmed or angry about the current health crisis? Try Positive Psychology
Are you feeling overwhelmed, anxious or angry about the current health crisis? Would you like some simple ideas in Positive Psychology to help you cope better? I hope this post will help you. Have you noticed the extremes of emotions and opinions on posts on Social Media? Some posts are angry and opinionated while […]
What can you do in your daily self-care practice to promote well-being?
Are you still wondering how to add self-care and well-being into your daily life? Have you tried meditation and struggled to keep it up? You are not alone. Many people find traditional meditation difficult and are unable to settle. So perhaps you might find a different approach to well-being more helpful. The trick is to […]
Are you worrying about our planet and what the future might bring? How does this issue link to self-care?
How does self-care connect with looking after the planet and our environment. What can you do to make a difference