Archive for the ‘Growth Mindset’ Category:
How do you use a gratitude jar or diary and why would you want to?
Read this blog to learn a simple technique to boost your well-being.
What is Imposter Syndrome? How can you make changes that last?
Do you have Imposter Syndrome? Would you like to understand why and how to make changes?
Are you feeling overwhelmed or angry about the current health crisis? Try Positive Psychology
Are you feeling overwhelmed, anxious or angry about the current health crisis? Would you like some simple ideas in Positive Psychology to help you cope better? I hope this post will help you. Have you noticed the extremes of emotions and opinions on posts on Social Media? Some posts are angry and opinionated while […]
Do you ever feel like you are an imposter? Do you worry about people finding out that you are not as confident as you seem?
I speak to a lot of people who feel as if they will be found out, they feel like imposters (hence the term ‘Imposter Syndrome’) including those who are really successful in their careers. One person with Imposter Syndrome I worked with was a Chief Executive who on the surface was confident, motivated and inspirational. […]
There must be more to life than this!
Do you long to make changes in your life but don’t know how? Would you like to know how create the life you long for?
What is the difference between a fixed mind set and a growth mindset?
Have you ever asked yourself “What is the difference between a fixed mind set and a growth mindset?” Mindset differences are often the topic of books, articles and talks and yet the definitions sometimes get lost in the detail. So let me clarify. What is a Fixed Mindset? A Fixed Mindset […]