Archive for the ‘Blog’ Category:
Are you ready to find out more about how you can transition and transform in 2021?
Last year Becci Godfrey from the Peace Project interviewed me about my thoughts on transformation and transition. I shared some ideas and tips that you can use to help you make a difference in your life. Click the link to watch and listen to the interview.
When is a positive attitude unhealthy? Find 1 way to avoid denial and stay positive.
Reflections on staying positive and plugged into important global issues such as Black lives matter, Corona virus and Climate Change.
1 Daily self-care practice to check in with your values
Are you living your values? Living your life in balance with your values is good self-care.
Work from home. Why is it so difficult?
Why is it so difficult to work from home? Why can’t you concentrate and stay focused? The short answer is; there is a mismatch between expectations and reality. To work from home is always something that requires a major adjustment but in the current health crisis situation the adjustment required is far greater. I have […]
Why do you bother with New Year Resolutions? Isn’t it just a set up to failure?
Have you ever found yourself wondering why so many of us feel compelled to set New Year Resolutions? How often have you set them and achieved what you set out to do? Do you “resolutely” refuse to get involved? Whatever your story it is worth recognising that the idea of New Year Resolutions is […]
How can you boost well-being in yourself and others?
Some simple tips for you to boost well-being in yourself and others drawn from the Little Book of Resilience
Do you ever feel like you are an imposter? Do you worry about people finding out that you are not as confident as you seem?
I speak to a lot of people who feel as if they will be found out, they feel like imposters (hence the term ‘Imposter Syndrome’) including those who are really successful in their careers. One person with Imposter Syndrome I worked with was a Chief Executive who on the surface was confident, motivated and inspirational. […]
There must be more to life than this!
Do you long to make changes in your life but don’t know how? Would you like to know how create the life you long for?
What is the point of psychometrics in Coaching?
Students on my Accredited Coaching Diploma often ask me about the value and use of psychometrics in Coaching. As with any tool there are advantages and disadvantages. It is worth considering carefully before you reach for the psychometrics questionnaire. Ask yourself, “will this help or hinder my clients process?” There are many psychometrics out there […]
What happened at NLP Trainer’s Training 2019?
NLP Trainer’s Training is the third course in the main NLP Trilogy after NLP Practitioner and NLP Master Practitioner. What you may not know is how Transformational NLP Trainer’s Training can be. This year we had an amazing group of students at various levels in their own development. There were several students wanting to […]